Community Programs
Mindfulness for Everyone
Formerly Mindful New Jersey
Mindfulness shouldn't be limited to schools and workplaces. Our community programs provide accessible opportunities for people of all ages to explore mindfulness in a welcoming, supportive environment. Whether you're completely new to mindfulness or looking to deepen your practice, our community classes create space for discovery and growth.
Upcoming Programs
Saturdays - 11am
April 26th - May 31st
A transformative and practical 6-week program designed for adults seeking calm in their busy lives. Each 40-minute session explores a different mindfulness technique and guided meditation practice. From mindful breathing to creating a sustainable personal practice, this course offers simple tools for reducing stress and enhancing well-being.
Join Mindful Arts NJ for our first adult community offering and discover the power of present-moment awareness. No previous experience necessary. All materials provided.
Classes take place at Bethlehem Lutheran Church (but not affiliated):
155 Linwood Avenue
Ridgewood, NJ 07450
What to Expect from Our Community Programs
Our community-based mindfulness programs offer:
Accessible Practices: No prior experience needed—just curiosity and willingness to explore
Welcoming Environment: Supportive spaces where everyone feels comfortable learning
Practical Applications: Focus on skills that transfer to daily life
Age-Appropriate Options: Programs designed for adults, teens, families, and children
Additional Programs Coming Soon
We're currently developing our community mindfulness schedule for the upcoming season. Our offerings will include:
Drop-In Classes
Weekly opportunities to practice mindfulness in community, with sessions designed for different age groups and experience levels.
Introductory Workshops
Beginner-friendly introductions to mindfulness practices, perfect for those new to meditation and mindful awareness.
Family Mindfulness
Sessions where parents and children can learn and practice mindfulness together, building skills that enhance connection.
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Join our mailing list to receive updates when new community programs are announced. We'll send information about upcoming classes, events, and registration details.
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